In 2008, by opening himself to internal guidance, Eric found a way to access deep levels of self-awareness, and has created a simple and straightforward way to teach others to do the same. His practice focuses on the scientific aspects of body-mind chemistry as well as mindful techniques applying biofeedback. Although Eric has not formally explored meditation or spiritual work, he has been gifted with natural and reliable access to inner states through dedicated practice involving body posture, breathing and focused attention.Through intense study of neurobiology, brain plasticity, brain chemistry, biofeedback and other related bodies of work, he began to see the external scientific validation for his inner experience and states of awareness. Over 20,000 journals have been received from the students participating in this journey. These journals have provided unique insight into the students journey. Eric has guided approximately 400 people through the 8 Week Mindfulness Exercises Course in person and online via the Internet. In 2009 he began investigating the use of bio feedback technologies. Today he integrates bio feedback into the the students experience, thereby accelerating the personal journey.
Vincent Palladino, DC
Dr. Palladino is a chiropractor, with a background in electronics. He has always been fascinated with cutting edge technologies in electronic diagnostic equipment. That experience, along with a life long meditation practice peaked his interest in exploring emerging technologies in consciousness. Vince has explored many technologies effecting consciousness and their integration with meditation. Vince’s passion for this topic supports Mindfulness Exercises continuing commitment to facilitate the mind-body connection by discovering and sharing simple, powerful and verifiable methods for self regulating the nervous system and reliably enter meditative brain wave states facilitating optimal health and well being on every level.